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	<title>meera&#039;s stuff &#187; Recipes</title>
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		<title>Smoothie Recipes Part I</title>
		<link>http://www.meeratank.co.uk/smoothie-recipes-part-1/</link>
		<comments>http://www.meeratank.co.uk/smoothie-recipes-part-1/#comments</comments>
		<pubDate>Sat, 30 May 2009 14:46:18 +0000</pubDate>
		<dc:creator>Meera</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Oranges]]></category>
		<category><![CDATA[Pineapples]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberries]]></category>

		<guid isPermaLink="false">http://www.meeratank.co.uk/?p=168</guid>
		<description><![CDATA[Here&#8217;s a sample collection of Smoothie Recipes I&#8217;ve been trying out &#8211; They&#8217;re all great and refreshing!
Smoothie Recipes I &#8211; PDF Donwload
Banana, Strawberry and Pineapple Smoothie
(serves 2)
Ingredients
Approx 12 strawberries
1 whole banana
1/2 can of pineapples (or 1 whole fresh pineapple if you prefer more)
Method
Dice strawberries (keeping just one aside), then cut banana into 4 pieces. Next [...]]]></description>
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